Say Goodbye to Dizziness and Vertigo with Physical Therapy
Dizziness and vertigo can be disorienting, making it difficult to go about your day-to-day life. At Responsive Physical Therapy and PT Works, our dedicated physical therapists in Toms River, Oceanport and Point Pleasant, NJ are here to help you find relief and regain your stability. We offer tailored therapies to help you overcome dizziness and vertigo, allowing you to move confidently once again.
Understanding Dizziness and Vertigo
Dizziness refers to a sensation of lightheadedness, unsteadiness, or faintness, while vertigo is a more specific type of dizziness characterized by a spinning or tilting feeling. Both conditions can be caused by a range of underlying issues, including:
- Inner Ear Disorders: Conditions like benign paroxysmal positional vertigo (BPPV), vestibular dysfunction, Meniere’s disease, and labyrinthitis.
- Musculoskeletal Disorders: Cervicogenic dizziness, often caused by neck problems, can lead to balance issues.
- Central Nervous System Issues: Migraines, strokes, and transient ischemic attacks (TIAs) can impact balance.
- Other Medical Conditions: Low blood pressure, dehydration, medication side effects, and vitamin deficiencies may contribute to dizziness.
While occasional dizziness may not be concerning, it’s important to seek help if you experience:
- Frequent or prolonged episodes
- Severe dizziness that hinders standing or walking
- Dizziness accompanied by nausea, vomiting, hearing loss, numbness, weakness, or vision problems
Frequent dizziness or vertigo, especially with additional symptoms, can signal an underlying medical issue. Seeking timely help can improve your quality of life and prevent complications.
How Physical Therapy at Responsive Physical Therapy and PT Works Can Help
At Responsive Physical Therapy and PT Works, our physical therapists begin by conducting a thorough evaluation to pinpoint the cause of your dizziness or vertigo. This process includes:
- Detailed History and Symptom Analysis: We review your medical background, current medications, and the nature of your dizziness episodes.
- Physical Examination: We assess your balance, coordination, and nervous system function.
- Vestibular Function Testing (if necessary): Specialized tests evaluate your inner ear and vestibular system.
Based on your evaluation, your personalized treatment plan may include:
- Canalith Repositioning Maneuvers (for BPPV): Specific maneuvers chosen based on (+) BPPV testing performed by your therapist that incorporate specific head and body movements/positions to reposition displaced particles in the inner ear (these particles are called otoconia, but sometimes better known as the “crystals” in your inner ear)
- Vestibular Rehabilitation Exercises: Exercises that retrain the vestibular system, improve tolerance to motion and reduce motion sensitivity, and improve the balance system that may be impaired due to any vestibular deficits.
- Cervical Spine Mobility Techniques (for cervicogenic dizziness): Manual therapy and Exercise, such as Soft tissue mobility, and joint mobilization, mobility exercises, and strengthening to improve neck function reduce dizziness that is associated with cervical spine contribution.
- Balance and Gait Training: Exercises to improve coordination, balance, functional mobility and restore confident walking.
- Patient Education and Self-Management Strategies: We’ll teach you how to manage symptoms through lifestyle changes and home exercises.
Take Control of Your Balance Today
Don’t let dizziness or vertigo limit your daily life. Contact Responsive Physical Therapy and PT Works to schedule an evaluation with our skilled physical therapists. We’ll work with you to find the root cause of your symptoms and develop a customized treatment plan to help you regain your balance and independence!
Your Next Steps…
- Request An Appointment
- Receive A Custom Treatment Plan
- Work Hard and Progress In Your Recovery
- Recover & Enjoy Life Pain-Free
